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Feel the burn!

Tonight I started working out at a different place that has nicer equipment than I do at home. First time ever for me on a stepper, elliptical and recumbent bike. I split an hour up between those three machines and finished with a half hour on the treadmill. My hips already hurt. I burned less calories than if I had rode my bike, ran some stairs and jogged on the trail but I can tell that the workout affected different parts of my body. Change is good. Not to mention working out in an air conditioned room with a television is just awesome. Tomorrow I will go back and use the weight stations and see if that is much different than my free weights at home.

One more day until vacation. I'm very quietly pumped.

Comments (2)

I'm committed to getting into a gym (I can't say going back because it's been too long) and doing at least something to help myself. Recumbent bike and some arm stuff might be all I can do, but I have to try. I put back so much weight from this frigging accident. Yuck.

Have a great vacay! You deserve it.

Nyrgnew Mas:

This is the first time I've been on your site.... I didn't read anything.
Reading's for chumps.