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The night before I redid my bed to make it more comfortable and turned on the AC to make the room cooler. Last night I ate early, didn't look at work after 7pm AND took a melatonin tablet at 9pm. It's 3:30AM. Something is still not working right.

Comments (4)


Sounds like you did everything right!!! I am sorry you are having trouble sleeping, I know you must be miserable.


you only just started the melatonin - give it a few days..it might take that for your body to settle in to the swing of things.

I realy need to figure out a way to set off fireworks in people's comments. Nothing annoying and loud, just something colorful...


I'm with Cal; you've been wired for so long it may take some time before you can even start to slow down...